Tonight I planned to try a new recipe from one of my Cooking Light weeknight cookbooks called Zesty Spinach Soup. When I do my meal planning each week, I inquire with Kevin if he has any requests for that week. I also try very hard to get a meatless meal one night, and usually a seafood meal once a week. Meatless meals are truly the biggest challenge around here because of Kevin's relationship, or lack there of, with the produce section! Having recently joined Your Neighborhood Produce co-op I had a huge bag of baby spinach that I wanted to use, but I didn't really want to eat spinach salad (again). I came across this recipe Zesty Spinach Soup that I thought sounded delish, but I wasn't really convinced I could disguise it for Kevin... it's green.soup.in.a.bowl. Two dilemmas on this one, he's not a fan of soup, nor eating green leafy plants. What to do? So when I made the suggestion of this soup, he said he'd give it a try. Success numero uno... he's willing to try! So here's how it went down at the Hahn dinner table tonight....
Dinner placed in front of Kevin |
Kevin eating the Zesty Spinach soup, and I quote, "This is actually not bad." |
I have no words for this image! |
Cheers to another successful veggie recipe! |
2 tsp. olive oil
1 1/2 cups chopped onion ( I used shallots)
2 cups organic low sodium vegetable broth (chicken broth would work)
1 cup diced Yukon gold potato
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
1 (6 oz.) package fresh baby spinach ( I just threw a bunch in)
1/2 cup reduced fat sour cream ( I used creme fraiche)
1 tsp. grated lemon zest
Heat oil in large saucepan over medium heat. Add onion, saute 3 minutes. Add broth and next 3 ingredients. Cover and bring to a boil over high heat. Reduce heat and simmer 8 minutes or until potato is very tender. Stir occassionally. Add spinach; cover, and cook 2 minutes or until spinach wilts.
Place half of soup and 1/4 cup sour cream in blender. Remove center piece of blender lid, to allow heat to escape, secure blender lid on blender, place a clean towel over opening in lid to avoid splatters. Blend until smooth. Pour into large bowl. Repeat procedure with remaining soup and 1/4 cup sour cream.
Pour soup evenly into 4 bowls (or 2 large ones, like me) and top each with a dollop of sour cream and lemon zest.
Per 1 cup serving: 119 calories, 4.7g fat, 3.5 g protein, 15.5 g carb. 2.7 g fiber
kristen, trying to figure out how to print this recipe.............love you Aunt Niki
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